3 block breakfast
1/2 cup oats = 1 block
100ml rice milk = 1 block
Papaya 50g = 0.5 block
Blueberries 75g = 1 block
Peanut butter 1 tsp = 2 block
Xct oil 1/2 tsp = 1 block
Raw Protein whey isolate 21g = 3 block
Submitted by Dani Woolbank
3 block breakfast
1/2 cup oats = 1 block
100ml rice milk = 1 block
Papaya 50g = 0.5 block
Blueberries 75g = 1 block
Peanut butter 1 tsp = 2 block
Xct oil 1/2 tsp = 1 block
Raw Protein whey isolate 21g = 3 block
Submitted by Dani Woolbank
