Yogurt, Berries & Nut Snack

Date: October 18, 2017Author: CrossFit Brisbane 0 Comments

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Afternoon 2 block snack

2 heaped dsp natural Greek yogurt
2 pro / 1cho
1/2 punnet of berries ( mixed ) 1 cho
Toasted nuts/seeds 1 tsp 1 fat

Submitted by Sue Shaw

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