5 Block Lunch
PRO
132g Chicken 4B
63g Double Brie 1B
CHO
159g Sweet Potato 3B
59g Red Onion 1/2B
167g Grape Tomato 1/2B
142g lebanese Cucumber 1/2B
105g Snow Peas 1/2B
30g Rocket (not worth counting)
FAT
1 2/3 teaspoon olive oil
All ingredients measured raw.
Sweet potato steamed and then cooled. Everything tossed in and chopped and then brie and chicken added
Submitted by Matt Swift