


Ham, Berries and Almond Snack

Cucumber, Cheese and Hommus Snack

Green Scrambled Eggs with Potato

Scrambled Egg with Sweet Potato and Mushroom

Quick Chicken, Lentil and Bean Salad

Quick & Cheap “Emergency” lunch on the run

Poached Eggs with Sweet Potato and Asparagus

Warm Chicken, Sweet Potato and Brie Salad

Easy Chicken and Vegetables

Matt’s favourite Omelette

Banana and Strawberry Smoothie

Scrambled Eggs with Ham, Sweet Potato and Avocado

Lamb and Vegetable Egg Scramble

Salmon and Chickpea Slaw

Tuna and Chickpea Salad

Oats with Blueberries and Papaya

Salmon and Vegetables

Yogurt, Berries & Nut Snack
