3 Block Breakfast or Lunch
100g frozen mango (1.5 block CHO)
67.5g frozen banana (1.5 block CHO)
Scoop vanilla protein (3 block PRO)
237ml Califia almond milk (1 block FAT)
10g shredded coconut (2 block FAT)
Chunk of turmeric
1 tsp Maca powder
1/2 cup water
(3 blocks total but could be adjusted to make any size)
Submitted by Alissa Skinner